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The TLC Diet: It’s a Fact, Not a Fad
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The TLC Diet: It’s a Fact,…

Diet program, AGAIN?! We hear about all kinds of diet programs from the media. But are any of them authentic? Sometimes, we just have to take a step back and read them carefully before saying, “That’s for me!” Moreover, diet plans created by diet “experts” simply…

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Effective Weight-Loss Tips for the Elderly

Effective Weight-Loss Tips for the Elderly

When you grow older, you gain more weight. As a person reaches the age of 50 or above, his metabolism gets slower, leading to weight gain. Other factors can include poor diet and unhealthy habits. Although you’re at the age of 50 or even older, you can still lose weight using some simple…

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